Watch Guides

How to Measure Your Wrist for a Watch Strap, and Which Size to Choose

Drawing: watch straps in sizes XS to XXL, each a little longer

Before you choose a strap length, you need one number: the circumference of your wrist where you wear your watch. It takes a minute, and you need nothing special to find it. This guide shows two ways to measure, how to turn the figure into a strap size, and when the table alone is not enough.

Where to measure

Measure where the watch actually sits: just above the small bone on the outside of your wrist, on the side of the arm. Not on the bone itself, and not higher up the forearm. Use the wrist you wear your watch on.

With a tape measure

  1. Use a soft tape measure, the kind used for sewing.
  2. Wrap it once around your wrist where the watch sits, close against the skin but not tight.
  3. Read the figure where the tape meets its start, to the nearest half centimetre.
Drawing: a tape measure around the wrist where the watch is worn, reading 17 cm
A soft tape around the wrist, where the watch sits: here 17 cm.

With a strip of paper

No tape measure at home? A strip of paper and a ruler work just as well.

  1. Cut a strip of paper about 1 cm wide and 25 cm long.
  2. Wrap it around your wrist where the watch sits, close but not tight.
  3. Mark the point where the end overlaps the strip with a pen.
  4. Lay the strip flat along a ruler and read the distance from the end to the mark.
Drawing: a paper strip marked with a pen and laid against a ruler, reading 17 cm
Mark the overlap, then lay the strip along a ruler.

Avoid string or thread: it stretches or cuts into the skin and gives a figure that is too small. Paper keeps its length.

From wrist to strap size

For watches with ordinary lugs and a pin buckle, this is how your wrist circumference translates into a strap size:

Drawing: wrist circumference from 14 to 22 cm with the strap sizes XS 100/60 to XXL 130/90
Wrist circumference in centimetres, and the strap size for it.
Size Long side Short side Wrist circumference
XS 100 mm 60 mm up to 15 cm
S 110 mm 70 mm 15–16.5 cm
M 115 mm 75 mm 16.5–18 cm
L 120 mm 80 mm 18–19.5 cm
XL 125 mm 85 mm 19.5–21 cm
XXL 130 mm 90 mm 21 cm and above

The first number is the long side with the holes, the second the short side with the buckle. If you are between two sizes, choose the larger one. The guide to watch strap length explains the numbers in more detail.

Why the watch matters too

The table assumes an average watch. The case sits between the two sides of the strap, so a long case, or one with long lugs, takes up more of your wrist and needs a little less strap. A small watch needs a little more. The shape of the wrist plays a part as well: a flat, wide wrist and a round one with the same circumference do not wear a strap in quite the same way.

If your watch is unusually large or small, send me your wrist circumference and the model, and I will suggest a length.

The best check: a strap you already wear

If you own a strap that fits you well, its length tells me even more than your wrist measurement. Measure the long side from the end at the case to the tip, and the short side from the end at the case to the fold around the buckle. Then look at the hole you use.

Drawing: a watch strap closed on the middle hole
The right length closes on a middle hole, with room to adjust either way.
  • On a middle hole: order the same length.
  • On the hole nearest the tip: the strap is long for you; choose one size shorter.
  • On the hole nearest the case: the strap is short for you; choose one size longer.

Folding and butterfly clasps

The table is for pin buckles. A folding clasp adds some length of its own, and a butterfly clasp uses a strap with two equal sides, such as 120/120. For these, please send me your wrist circumference with your order, or write to me first, and I will set the length for your clasp.

Quick reference

Where do I measure? Where the watch sits, just above the bone on the outside of the wrist.
With what? A soft tape measure, or a strip of paper and a ruler.
How tight? Close against the skin, not tight.
Which size for a 17 cm wrist? M (115/75) as a general guide.
Between two sizes? Choose the larger one.
Folding or butterfly clasp? Send me your wrist circumference.

See the full sizing guide →